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October 2017

FA17-03 QUIET THE MIND, RELIEVE STRESS, FIND PEACE WITH MEDITATION

October 23 @ 9:00 AM - 10:20 AM
|Recurring Event (See all)

An event every week that begins at 9:00am on Monday, repeating until November 13, 2017

Main Campus Temple Beth Sholom, 1050 S. Tuttle Avenue, Building 1
Sarasota, FL 34237 United States
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FA17-03 QUIET THE MIND, RELIEVE STRESS, FIND PEACE WITH MEDITATION Mondays: 9-10:20 a.m. 8 Sessions: Sept. 25-Nov. 13 TEMPLE BETH SHOLOM Stephen Gillum In this course, you will learn and practice mind-quieting and mind-observation techniques, identifying causes of stress, and learning how to relieve it. We will discuss different styles of meditation with emphasis on the actual doing, including meditation while walking. The approach is non-theistic and draws on Eckhart Tolle’s ideas and Zen silent illumination. Be prepared for a…

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FA17-05 WHAT AM I HEARING; AM I REALLY LISTENING?

October 23 @ 11:00 AM - 12:20 PM
|Recurring Event (See all)

An event every week that begins at 11:00am on Monday, repeating until November 13, 2017

Main Campus Temple Beth Sholom, 1050 S. Tuttle Avenue, Building 1
Sarasota, FL 34237 United States
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FA17-05 WHAT AM I HEARING; AM I REALLY LISTENING? Mondays: 11 a.m.-12:20 p.m. 4 Sessions: Oct. 23-Nov. 13; NOTE: Late start date TEMPLE BETH SHOLOM Judy Rosemarin We hear everything, but are we really listening? Are you finding yourself frustrated with the polarizing and deepening divide occurring with friends and family about so many things in the world? This course will teach you how to listen for understanding; so that simmering silences and angry arguing can transform into greater mutual…

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